EP#16: Mental Illness, Self Care & Gratitude | Kristi Horner

EP#16: Mental Illness, Self Care & Gratitude | Kristi Horner

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Kristi Horner is the founder of Courage to Caregivers, a non-profit whose mission is to support and guide those who are supporting a loved one through a mental illness. Kristi shares her wisdom on the topics of warning signs, misconceptions and routines of those who suffer from a mental illness. As well, we speak about different habits and routines that could lead to a positive and healthy lifestyle. Kristi brings many insights to this podcast episode about how to approach such a challenging ... Más informaciones

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